Club Althea

Introducing Club Althea!

Disco Ball

move to the groove

joy & play


Dance, shake, slide, glide, bob or whatever takes your fancy to curated music from all parts of the globe. No dance experience necessary.

Decrease stress in a safe and supportive environment. Bring joy & connection back into the body while increasing selfcare and wellness.

Here at Club Althea we bring the dance to you.

30 minutes is all it takes to grow your glow at Club Althea.  

This is not a fitness class, it’s a fun class.

Reconnect to self as you dance in a safe environment. 


Lunch & evening sessions available

5 online sessions for $65

Club Althea is a fun way to move the body

Join us online at Club Althea.



dance * breathe * stretch with 
Althea Knight BEd, MAP, WRAPII, 
artist, founder & facilitator of the creative art of being©, certified mindfulness & meditation instructor, wellness walks leader, self care and holistic program design and delivery for over 20 years.


For more details & to register:

Email Althea at

Subject line: Club Althea Registration

Payment secures your spot and can be submitted through e-transfer at

Space is limited to 10 participants per session so register early to guarantee your spot. Your Zoom link will be sent after registration.


Club Althea - self care that’s fun

move & feel good

Join us online