Club Althea

Introducing Club Althea!

Disco Ball

(a bi-monthly event)

move to the groove

wellness joy and play


Winter finds us cozying in doors with less light and activity for many of us. Here at Club Althea we want to help you increase your self care & wellness so we bring the dance to you online every second Wednesday starting January 12th 2022.

Wednesdays from 12:15pm - 12:45pm, January 12 - March 9, 2022

Mark these dates in your calendar 

  • January 12 & January 26
  • February 9 & February 23
  • March  9

5 online sessions for $65

30 mins is all it takes to grow your glow at Club Althea

Dance, shake, slide, glide, bob or whatever takes your fancy to curated music from all parts of the globe. No dance experience necessary. 

Decrease stress in a safe and supportive environment. Bring joy & connection back into the body while increasing selfcare and wellness. 

Club Althea is a fun way to move the body

dance * breathe * stretch with Althea Knight BEd, MAP, WRAPII, 
Artist, The Creative Art of Being © founder & facilitator, Certified Mindfulness & Meditation instructor, Self Care and wellness program design and delivery for over 20 years.

This is not a fitness class, it’s a fun class.

Reconnect to self as you dance with others in a covid safe environment. 


Join us online January 12, 2022 at Club Althea.

For more details & to register:

Email Althea at

Subject line: January 2022 - March 2022 Club Althea Registration

Payment secures your spot and can be submitted through e-transfer at


Space is limited to 10 participants per session so register early to guarantee your spot. Your Zoom link will be sent after registration.


Club Althea - self care that’s fun

move this winter  feel good

Join us on January 12, 2022