Introducing Club Althea!
move to the groove
joy & play
Dance, shake, slide, glide, bob or whatever takes your fancy to curated music from all parts of the globe. No dance experience necessary.
Decrease stress in a safe and supportive environment. Bring joy & connection back into the body while increasing selfcare and wellness.
Here at Club Althea we bring the dance to you.
30 minutes is all it takes to grow your glow at Club Althea.
This is not a fitness class, it’s a fun class.
Reconnect to self as you dance in a safe environment.
Lunch & evening sessions available
5 online sessions for $65
Club Althea is a fun way to move the body
Join us online at Club Althea.
dance * breathe * stretch with
Althea Knight BEd, MAP, WRAPII,
artist, founder & facilitator of the creative art of being©, certified mindfulness & meditation instructor, wellness walks leader, self care and holistic program design and delivery for over 20 years.
For more details & to register:
Email Althea at selfcareandwellness@gmail.com
Subject line: Club Althea Registration
Payment secures your spot and can be submitted through e-transfer at selfcareandwellness@gmail.com
Space is limited to 10 participants per session so register early to guarantee your spot. Your Zoom link will be sent after registration.
Club Althea – self care that’s fun
move & feel good
Join us online
